Irwin Consulting Management in Singapore and Tokyo

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Irwin Consulting Management in Singapore and Tokyo, Japan on 3 obstacles that stand in the way

One in three American adults has nothing saved for retirement — here's how to change that.

Would you rather have one marshmallow now — or two marshmallows later? It's an iconic scenario made famous by psychologist Walter Mischel, the administrator of the 1960s "marshmallow test" measuring self-control and instant gratification. Most people go for the here and now. Swap out marshmallows with money, and you've got an all-too-common problem for the modern-day: People everywhere feel behind on saving for retirement. In fact, one in three American adults has nothing at all socked away, according to a survey by GOBankingRates. If that hits close to home, never fear. We've laid out some of the biggest obstacles we put in our own way when it comes to retirement saving — plus, how to get past them.

Obstacle: Being too optimistic about the future

Why we do it: It's an ego thing. We tend to think we're different; we're special and that nothing bad will ever happen to us, say Dr. Daniel Crosby, psychologist and president of Nocturne Capital. For example, we're more likely to entertain the idea we'll win the lottery than to think about our chances of divorce, cancer and other negative possibilities. This type of confidence can benefit us in some areas of life, but when it comes to finance — especially long-term savings — it can hurt us in the long run. Many people who are behind on savings think they'll make up for it by working forever, but unexpected events and health concerns can put a wrench in those plans. In a survey by Prudential Retirement of over 20,000 401(k) plan participants, 22 percent said "optimism bias" was their greatest challenge when it comes to retirement savings.

The fix: Aim to compartmentalize your rosy outlook. This type of confidence can insulate your feelings of self-worth and make you happier, but "know it has no place in investing," says Crosby. Block out some time on your calendar to do a "retirement reality check," says Snezana Zlatar, a senior vice president at Prudential Retirement. Use a retirement calculator like this one to see where you stand realistically, and then adjust your savings plan based on the results. And if you don't have a savings plan? It's not too late to make one to get your savings closer to where you'd like them to be. Take full advantage of your workplace retirement plan and any available matching dollars, and automate savings to come directly out of each paycheck. If you don't have a workplace plan, mimic one by automating contributions into an IRA.

Obstacle: Letting emotions reign over your financial decisions

Why we do it: Whether we like it or not, there's an emotional component to every decision we make. That's why research shows that people with serious injuries to the emotional centers of their brain can't make certain decisions, such as which tie to wear or what to have for breakfast in the morning. The kicker: Since fear doesn't affect their decisions, they tend to beat neurotypical people in investment tasks. The lesson here: "None of us should be suckered into thinking we aren't emotional about money — because we absolutely are," says Crosby. The key is to know how to use those emotions to your advantage.

The fix: Instead of letting an emotion like fear or insecurity keep you out of the stock market, flip the switch and use them to keep you aligned with your long-term goals. Research shows that low-income savers who looked at a photo of their children before making a big financial decision saved over 200 percent more than those who didn't. Or, consider values-based investing — putting your money in investments that support causes you believe in — to help you stay the course.(You're less likely to pull money away from funding something you really care about.) And if you're still worried about the markets? Take a quiz to determine your risk tolerance, and then get started with the asset allocation that's right for you. (Many investing platforms offer risk tolerance questionnaires — here are two from Vanguard and Charles Schwab.) "For the average American investor, the risk is not that they're going to lose 25 percent or 30 percent in the stock market," says Crosby. "The risk is that they're not going to compound it fast enough to get to where they want to go."

Obstacle: Procrastinating on saving

Why we do it: In Prudential's survey, 26 percent of respondents said procrastination was their biggest savings challenge. The idea that our brains are wired for short-term thinking plays a big part in this. Humans are about 2.5 times as upset about a loss as we are pleased by a comparably sized gain, says Crosby, and it can be difficult to imagine a gain so far in the future. Plus, the idea of compound interest — and how much of an impact it can have on our bottom lines — can be hard to wrap our minds around.

Good Cents

The fix: Think about what you specifically want your own retirement to look like. Then, in your mind, replace the vague idea of "retirement" with something concrete, like a beach house with a view of the bay, traveling with your partner or having more free time to spend with your family. Every time you think about retirement, picture your goal. Even better, look at it every day on a vision board, whether online (on Pinterest, for example) or on your wall. And if you need to give yourself a serious reality check to get moving? "Get educated about how much of a difference a few years' delay might have on your ability to retire on your own terms," says Zlatar. Play around with a compound interest calculator like this one to see how much you could gain in the long term by starting to save sooner rather than later.


Irwin Consulting Management in Singapore and Tokyo, Japan’s 7 Investing Moves You Need to Make

Whenever things are going really well — as is the case right now on Wall Street and probably in your retirement portfolio — it's only natural to want to leave things be. Why try to fix what's not broken? But even the most patient buy-and-hold investors understand that you must revisit your strategy from time to time to make sure things are unfolding as you originally envisioned. The end of the year, when your thoughts are naturally focused on family, the coming year, and to-do lists, is a perfect time to do just that. To make this process easier, MONEY has put together a checklist of seven important steps to take now before the year ends to set your investment portfolio up for 2018 and beyond.

1. Remember to give yourself a raise.

Chances are, you got a slight bump in pay this year—perhaps a modest cost-of-living adjustment or a merit raise. Average pay for American workers rose a little over 2% over the past 12 months.

If you can, boost your 401(k) savings rate by that amount in the New Year.

The beauty of an employer-sponsored 401(k)—especially one where you're automatically enrolled—is that inertia works for you. You don't have to keep remembering to sock away money into your retirement account. Your company automatically does that for you with each paycheck.

But inertia cuts both ways. If you simply stay the course and fail to raise your contribution rate periodically, you're leaving money on the table. That's because over time, being an aggressive saver and mediocre investor beats being a good investor with just average saving habits.

Case in point: A 35-year-old making $75,000 a year, putting 7% of pay in a 401(k) and earning a better-than-average 10% annual return would have nearly $1.2 million after 30 years. That same worker who socks away the recommended 15% of pay while earning more-typical 7% annual gains winds up with $1.4 million. "Your goal should be maxing out your retirement contributions. If you can't do it all at once, adjust your savings rate gradually over time," says Jan Blakeley Holman, director of adviser education at Thornburg Investment Management.

And if you're 50 or older, remember to play catch-up. The IRS allows older workers to stuff an added $6,000 into their 401(k) s. The 2018 cap for workers under 50 is $18,500.

Case in point: A 35-year-old making $75,000 a year, putting 7% of pay in a 401(k) and earning a better-than-average 10% annual return would have nearly $1.2 million after 30 years. That same worker who socks away the recommended 15% of pay while earning more-typical 7% annual gains winds up with $1.4 million. "Your goal should be maxing out your retirement contributions. If you can't do it all at once, adjust your savings rate gradually over time," says Jan Blakeley Holman, director of adviser education at Thornburg Investment Management.

And if you're 50 or older, remember to play catch-up. The IRS allows older workers to stuff an added $6,000 into their 401(k)s. The 2018 cap for workers under 50 is $18,500.

2. Fix your mix of stocks and bonds.

"We're entering the ninth year of a bull market, and we've hit more than 45 new highs just this year alone," says Francis Kinniry, a principal in Vanguard's investment strategy group. "Chances are, rebalancing will be an issue."

So take care of it now, to set your portfolio up for success in the coming year.

If you started out with a moderate 60% stock/40% bond portfolio five years ago—and neglected to routinely reset that mix back to your original strategy—your portfolio would have drifted into a far more aggressive 75% equity/25% fixed-income strategy. That may seem harmless, but in the event of a market downturn, having 75% of your nest egg in stocks will lead to far greater losses than a moderate 60% equity stake.

Research shows it actually makes little difference when you rebalance—at year-end, on your birthday, or whenever your allocation drifts slightly. So now is just as good a time any.

But if you are resetting your allocation, remember "that the best way to rebalance is the most tax-efficient way," says Kinniry.

Before you start selling your winning investments—which will trigger a tax bill—start by redirecting new contributions for the following year into lagging investments. In other words, since your stocks have been outperforming your bonds by a wide margin, use most of your new contributions to pad your fixed-income exposure. Also, rather than reinvesting dividends and gains back into the same funds; use those distributions to add to your weakest-performing asset class.

3. Maximize your other tax shelters.

As you "top off" the contributions you're making to your 401(k), don't forget to fund all your other tax-sheltered investment accounts that often get overlooked.

Start with your IRAs. While most Americans with income have access to at least one type of individual retirement account—a traditional IRA, a Roth, a spousal IRA, or even a nondeductible account—only 33% of Americans currently contribute to these accounts. You can save up to $5,500 in 2018 or $6,500 if you're 50 or older.

Though you have until April 15, 2019, to make your 2018 IRA contribution, don't delay. By immediately contributing when you're eligible on Jan. 1, you'll maximize the impact of that tax-deferral.

In addition to IRAs, don't overlook health savings accounts. "HSAs are kind of a stealth retirement savings vehicle," says Rob Williams, director of income planning for the Schwab Center for Financial Research. That's because HSAs are triple tax advantaged: Money goes in tax deferred, grows tax sheltered, and, if withdrawn for qualified medical expenses, comes out tax-free.

You're likely to have plenty of those costs in retirement, which, if not addressed, can eat into your nest egg. A recent Fidelity analysis found that a typical 65-year-old couple retiring this year can expect to spend $275,000 in health-related expenses throughout the course of their retirement.

To qualify, you have to be covered by a high-deductible health plan. In 2018 the maximum contribution for an eligible individual is $3,450. For families, it's $6,900. As with other tax-deferred accounts, it's important to max out if you can, yet only 15% of HSA users actually do.

4. Make sure your hatches are battened down.

Diversification serves many purposes. In addition to ensuring that some of your money is held in assets that outperform when times are good, you're also making sure that you have some exposure at all times to investments that are likely to hold up in a market storm.

But how sure are you that you have enough defensive investments heading into the New Year?

"Everyone should look at their accounts now and make sure they have some ballast," says financial planner Lewis Altfest.

What steps should you take? After a spectacular year for equities in 2017—with the Dow Jones industrial average up more than 20%—now's the time to "trim some of the high-flying stocks with high P/Es," he says, referring to companies sporting lofty price/earnings ratios. That's because in a market downturn, stocks with high P/E ratios tend to fall more.

Altfest says you can replace those holdings with exposure to defensive stocks, such as shares of consumer-staples companies that make things people need, not want, like toothpaste and soap. You can also look to economically insensitive companies such as drug makers that aren't reliant on a robust economy to thrive.

And if you're worried about market turmoil in the coming year, now is a good time to trim some of your holdings in non-investment-grade "junk" bonds. This is debt issued by companies with less-than-pristine balance sheets and financials.

Because of that risk, junk bonds have historically acted more like stocks than bonds. In 2008, for instance, the typical junk-bond fund lost nearly 30% of its value, according to Morningstar, which was on par with the 37% decline for the S&P 500 index of blue-chip stocks.

5. Make your wish list.

If the goal of investing is to buy low and sell high, at some point you have to commit to investing in assets that are beaten down or unloved. Alas, after nearly nine years of rallying, stocks are pretty expensive across the board.

But just as you put together a Christmas shopping list well before the holidays, investors ought to list the stocks they'd like to own before the next downturn comes around so they'll know what to buy once the price is right. Among highly profitable companies that will trade at single-digit price/earnings ratios if their shares fall by a third (which is typical in a bear market): Apple (ticker: AAPL), Intel (INTC), HP (HPQ), and Applied Materials (AMAT).

Meanwhile, as you wait for buying opportunities to open up after a downturn, you can start putting new money to work now in the one place that's relatively cheap: foreign stocks.

"We have a significant position—40% if you X-ray our funds—in international securities," says Altfest. "They're all cheaper than the U.S.," he says, adding that not only is Europe growing faster than the U.S. now, many foreign economies, including the emerging markets, aren't as far along in their recoveries as is America.

In our MONEY 50 recommended list, you can go with Vanguard Total International Stock Index (VGTSX) for broad exposure or T. Rowe Price Emerging Markets Stock (PRMSX), focusing on the fast-growing emerging markets, which trade at a P/E ratio half that of the U.S.

6. Harvest your tax losses.

Admit it: You hate it when the government takes a cut of your profits every time you sell any investment that has gone up in price. But you can get Uncle Sam back by making him share your pain when you sell investments that have lost value. It's called tax-loss harvesting, and "now's the time to be looking at that strategically," says Schwab's Williams.

Isn't selling at a loss admitting defeat? It doesn't have to be. When you sell a stock or fund at a loss, you are realizing the loss for tax purposes. And you can use that loss to reduce your taxes—by offsetting gains elsewhere in your portfolio or reducing ordinary income up to $3,000.

But you can turn around and reinvest in the same type of asset, as long as it's not "substantially identical." Or wait 30 days and step back into the exact same investment.

7. Check your automated settings.

When in doubt, put it on autopilot. In most situations, that's wise financial advice. "There's a huge benefit to having your accounts automated, so that contributions are automatically deducted into your 401(k) and invested for you without requiring you to think about it," says Holman.

It goes well beyond putting money into a 401(k), though. Automation now allows for savings rates to be increased over time, or for your portfolio to be rebalanced at periodic intervals, or even for tax losses to be realized.

Still, "you need to check on your autopilots annually to see what's being deducted and how it's being invested," says Holman.

Start by making sure your 401(k) contribution increases aren't too conservative. Many plans allow for savings rates to rise by one or two percentage points a year. If you can afford more, override the autopilot to put your portfolio on a faster path. Also, make sure the stock-and-bond mix that you are being automatically rebalanced into is still appropriate for you. Chances are, you set up your allocation strategy several years ago and may have forgotten about it. But as the end of the year should remind you, time marches on quickly. And things change.


Irwin Consulting Solutions in Singapore and Tokyo Japan:Top 6 Things No One Tells You about Retiring

To make your retirement years truly golden, understand what may be coming your way.

Many of us look forward to retirement as the reward for a lifetime of hard work. While the post-work years can truly be golden for those who plan for them, many retirees are caught off guard by the facts of their new life. Here are six things you should know about before you leave the working world for good.

1. Required minimum distributions can seriously raise your costs

Once you reach age 70 1/2, you're typically required to take money out of your traditional IRA and your traditional 401(k) plan each year. While those distributions start relatively small, they increase as a percentage of your account balance each year after that until you reach age 115.

Withdrawals from these account types are treated as taxable income, which means you'll owe income tax on the amount distributed. This increase in your taxable income may expose your Social Security benefits to taxation as well. As if that weren't enough, your Medicare Part B premium also rises along with your income. If your income is high enough, Part B can cost you as much as $428.60 per month.

Those are some tremendous costs to bear for accessing your own retirement savings.

2. Medicare premiums can eat up your Social Security increase

Most retirees are relieved to find out that their Social Security benefit can receive an inflation adjustment every year to help keep pace with rising costs. What few realize, however, is that raising Medicare Part B premiums may wind up chewing through most, if not all, of that entire increase. Thanks to the "hold harmless" provision, hikes in Medicare Part B premiums can eat up all -- but not more than -- the increase in a recipient's Social Security check.

The table below shows how that has worked in recent years. Standard Medicare Part B premiums increased from $104.90 per month in 2015 to as much as $134 per month in 2017. They're expected to remain at $134 in 2018, but that's cold comfort to a retiree whose net monthly Social Security check has gone up by less than $8 since 2015 because of Medicare Part B premium hikes.

3. It gets substantially harder to wait out a bad market once you retire

While you're working and adding money to your retirement accounts, your salary covers your costs of living. That makes it much easier for you to power through a nasty bear market and wait for the ensuing recovery. Indeed, in many respects, while you're still working, you can look forward to bear markets as an opportunity to buy great companies' stocks on sale.

Once you retire and start pulling money from your portfolio to cover your costs of living, however, a down market takes on an entirely different meaning. If you need to sell stocks to pay your bills, a market slump may leave you with no choice but to sell at a low point and rapidly deplete your retirement assets. That's why you should structure your retirement finances so that you have at least a five-year buffer of bonds and cash to see you through bad spells. Then you won't be forced to sell during a typical downturn.

4. You could finish retirement with a larger nest egg than you had when you started it

A common guideline for retirement spending is known as the 4% rule. This rule indicates that with a diversified stock and bond portfolio, you can spend 4% of the initial value of your nest egg in the first year of your retirement and then increase your withdrawals annually based on inflation. Following that strategy, over the course of a 30-year retirement, you'll be very unlikely to run out of money.

The benefit of following the 4% rule is that it has been back-tested and shown to survive some pretty tough market conditions. The potential downside, however, is that because the rule was designed to withstand tough market conditions, you may end retirement with more money than you had when you started it -- especially if you're invested primarily in stocks, which have far outpaced inflation over the long term.

Michael Kitces of Pinnacle Advisory Group analyzed models of the 4% rule over various 30-year periods all the way back to the late 19th century, and he found that the median follower of the 4% rule would end up with about 2.8 times their starting balance at the end of those 30 years.

So what's wrong with ending retirement with more than you started with? Well, as the old saying goes, you can't take it with you. If that money is available to you at the end of your retirement, it means you didn't spend as much as you could have earlier in your retirement, when you may have been able to enjoy it more.

5. Other than health-related costs, your expenses may actually go down in retirement

Americans' annual household spending tends to decrease once a family is headed by a person aged 55 or older, according to the U.S. Bureau of Labor Statistics. That's partly because they have paid off their mortgages, and their adult children are self-sufficient. They also enjoy various tax benefits like a larger standard deduction, greater medical-expense deductions, and freedom from the Social Security and Medicare payroll tax.

There's also the fact that people generally slow down as they age. While early retirement may be marked by periods of frequent travel, older retirees tend to stay put more and thus spend less. Keep that in mind as you plan out your retirement, because you'll want to be able to spend more while you're young enough to enjoy that spending to the fullest.

6. You still have 24 hours in your day and seven days in your week

Depression is a widespread issue among retirees. When you leave the workplace, you lose the regular socialization that goes with it, along with the daily mental and physical activity. The deaths of aging friends and family members are also a contributing factor. The happiest retirees find meaningful ways to fill their days. Caring for family members, charitable volunteer work, or even a low-stress job can keep them active and provide them with purpose, stimulation, and social support.

Working late in life is not a sign of failure. Even Warren Buffett, one of the richest people in the world, chooses to keep working despite the fact that he's well into his 80s. His secret is doing work that he loves, finds meaning in, and can continue to do despite his age. While you may never be CEO of a multibillion-dollar business, you can certainly use him as inspiration to keep active and engaged well into your golden years.